Christmas and New Years are right around the corner. We know you’ve got a million things to do before now and then, but it’s important to take care of yourself while you work to take care of everything (and everyone) else. We’ve got some easy ways you can make time for yourself during this busy season!

1. Keep a travel-size lotion in your purse.
The cold weather is brutal on your skin, so it’s important to stay moisturized on the go! Also, it is cold and flu season, so grab a hand sanitizer to put in there too.

2. Sleep with a humidifier.
We’re dealing with a serious drought in the south, and the cold weather doesn’t help! Sleeping with a humidifier takes no extra time and leaves moisture in the air for your skin, hair, and throat. Hydrated = healthy = happy.

3. Pop a (sugar-free) peppermint.
Not only is it festive for the season, but mint is also an appetite suppressant that can help curb your cravings. If you’re baking away in the kitchen and tempted to taste all of the treats, popping a peppermint can help you step away from the cookies!

3. Stop in for a quick treatment!
Our facial injectable procedures only take minutes to complete, so this is something you can do while you are already out running errands. Results from JUVÉDERM® and other filler procedures can last several months to a year depending on the type of injectable you choose, and like BOTOX®, treatment is quick. If you’d like to learn more about our facial treatments or schedule an appointment, please call us at (404) 257-9888.

We wish you the merriest of holiday seasons, and hope these tips help you make time for yourself among all of the gift wrapping and treat baking!